
How to Make a Classic Acai Bowl?
Traveling in Hawaii was an amazing experience from the hiking, breathtaking waterfalls, and the sunsets that seemed to cover the world in a pink and

Traveling in Hawaii was an amazing experience from the hiking, breathtaking waterfalls, and the sunsets that seemed to cover the world in a pink and

You won’t believe how beautiful & flavourful this dish is. With Valentines Day around the corner, this recipe is meant to impress while still being an easy meal to make. A good quality fermented goat cheese, organic fire roasted red peppers, and fresh spinach takes a plain chicken dish from blah to wow in only a few minutes.

MMMMM Waffles! Typically our breakfasts consist of smoothies and overnight oats for those busy weekday mornings. For Sunday morning breakfasts I take a little extra

Sometimes in the world of nutrition, we can overcomplicate food and make healthy living more complicated than it needs to be. Don’t get me wrong,

I was walking through the grocery store the other morning and I could smell freshly baked cookies. I followed the smell and watched the bakers placing out big, soft and delicious oatmeal cookies in the display case. I, of course, enjoyed one while I did my grocery shopping feeling like I totally deserved this yummy treat for the busy work week I finished.

Hey, I’m Jo! As a Certified Holistic Nutritional Consultant, Practitioner and Raw Food Chef, I am passionate about creating simple, whole-food recipes that easily fit into your everyday life. I am committed to empowering you to find fulfillment in fueling your body to regain balance, reclaim health and rejoice in the most vibrant body possible.
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