5 Easy Chicken Marinades for Busy Weeknights (Freezer Meal Prep)
August 30, 2026
Let’s get honest, Fall can be chaotic. Back to school, sports schedules, work ramping up, and just getting back into routines after summer ends. Everything
Let’s get honest, Fall can be chaotic. Back to school, sports schedules, work ramping up, and just getting back into routines after summer ends. Everything
Welcome back to The Chia Diaries: Peri Power Edition! Entry 29 transforms chia seeds into the perfect protein coating for our ultimate hormone-supporting macro bowl.
As part of the Hormone Supporting Recipe Series, this recipe is so simple and packed with Hormone Supporting Nutrients! It also makes for a great weeknight meal or a meal prep lunch with how quick it is to toss together. You could also layer it into a mason jar, for a high-protein grab’n’go lunch.
This recipe is part of the 5-ingredient recipe series that supports you to eat nutrient-dense foods, in simple ways, while being mindful of food inflation for increased access. This Lemon Oregano Chicken leaves your protein juicy and delicious! Its great to toss your veggies in too.
As part of the Hormone Supporting Recipe Series, this recipe is so simple and packed with Hormone Supporting Nutrients! It also makes for a great weeknight meal with how quick it is to toss together.
Hey, I’m Jo! As a Certified Holistic Nutritional Consultant, Practitioner and Raw Food Chef, I am passionate about creating simple, whole-food recipes that easily fit into your everyday life. I am committed to empowering you to find fulfillment in fueling your body to regain balance, reclaim health and rejoice in the most vibrant body possible.
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