After my convocation from the University of Calgary, with my degree in Community Rehabilitation with a focus on Mental Health Studies, I got a job, worked really hard and within 4 years I moved from an entry-level position to becoming an Executive Director of a government-funded organization for those with dual diagnosis.
In addition to the long hours I worked, I had a baby, a 3-year-old, a house, my partner, and my busy life. I felt I was just “too busy” with work/ being a mom to take good care of myself. People would always ask me, “How do you do it all?” or “Won’t you burn out?” to which I always replied, “No, I’m fine, I can handle it”
Bachelor of Community Rehabilitation, Specialization in Health Studies. University of Calgary
Rehabilitation Practitioner Diploma. Grant McEwan University
Mindful Eating Coach Certificate (I.P.). The Centre for Mindful Eating.
Certified Raw Food Chef
The Raw Foundation Culinary Arts & Nutrition Institute. Vancouver.
Certified Natural Weight-Loss & Wellness Coach, FitChicks Academy
Certified Holistic Nutritional Consultant, Natural Nutrition Diploma. Canadian School of Natural Nutrition
Life Coach Certifications
Professional Life Coach & CBT Coach Practitioner. Udemy Academy Inc.
Natural Nutrition-Clinical Practitioner Designation
Canadian Association of Natural Nutrition Practitioners
Canadian School of Natural Nutrition Alumni Association
The Centre for Mindful Eating Alumni Membership (I.P)