Through my personal experience, I knew the power that nutrition and wellness practices had for myself and my family and I wanted to help others. I made the decision to go back to school to become a C.H.N.C and obtain my diploma in Nutrition from the Canadian School of Natural Nutrition. I became a Certified Corporate Wellness Specialist through the Corporate Health and Wellness Association. I also obtained my Raw Food Chef Certification from The Raw Foundation of Culinary Arts & Nutrition Institute, and a Mindful Eating Coach from The Centre for Mindful Eating. This education, combined with my personal and professional experience has made me passionate about educating and sharing my nutrition and health knowledge. I am passionate about supporting those I work for to live in the most vibrant body they can.
Are you a busy person looking to develop simple and functional daily habits that can help you feel your best? Do you feel overwhelmed in your life and don’t know how to find the time to care for yourself? I provide real down-to-earth coaching that showcases how you can incorporate simple whole foods into even the busiest of lifestyles in a way that is quick, affordable, and tastes delicious. Establishing a functional lifestyle plan with simple daily habits to help you regain balance, reclaim health, and Rejoice in your amazing body every day, even for the busiest of lifestyles.