Recipes

The Best Paleo, Dairy-free Nacho Cheese

January 27, 2019

If you are looking for a plant-based nacho cheese dip to align with your vegan, paleo, gluten-free, or dairy-free lifestyle than look no further because I got you covered! Now, I have many my fair share of plant-based cheeses that make claims that have not really lived up. Watering cheese-like bowls that when you dip your chip into it has no substance, but by using Cauliflower you get the rich and creamy consistency of a nacho dip with a healthier spin on ait.

Healthy 4 Ingredient Tuna Salad Recipe

January 21, 2019

Sometimes the simplest recipes are the best kinda recipes. I had forgotten about Tuna Salad for years as my association with it was this thick salad that had a higher ratio of Mayonaise to Tuna as a kid that I did not like to eat. However, working with some food insecurity groups I rediscovered canned Tuna as an affordable non-perishable protein option and began playing around ways to “healthify it”.

5 Keto Fat-Burning Rocket Fuel Lattes

January 16, 2019

Are you wondering what on earth a Rocket-Fuel latte is? Basically, I discovered them after I had a pretty adverse reaction to the classic “Bulletproof Coffee”. The Rocket Fuel Latte is a great took for those that are looking for a healthy, balanced Keto approach to shift your body into burning fat as fuel instead of carbohydrates as its primary source of fuel. However, the Rocket Fuel Latte is not a new idea but was used by the Amazonian Indians as a stimulant and a Rocket Fuel Latte today is often defined as a strong full-flavored intense coffee to promote energy and satiation.

5 “Healthified” Holiday Drink Recipes

December 16, 2018

My birthday always falls on or around Easter weekend, and in my family, I am responsible for the holiday meals. Throughout my posts, I have talked about the importance of simplifying and finding balance. That it is easy to get carried away on menus you designed from your Pinterest board that leave you spending hours upon hours in the kitchen, I have been there many times.

Blood Orange Meringue Pie

December 2, 2018

One of my favorite things about winter is seasonal winter citrus fruits like Meyer Lemons, Ruby Grapefruits, and of course, Blood Oranges! This Blood Orange Meringue Pie is a fun winter twist on a classic Lemon Meringue. It is a little sweeter, less tart and well its a beautiful color for the season.

The Best Paleo, Dairy-free Nacho Cheese

January 27, 2019

Healthy 4 Ingredient Tuna Salad Recipe

January 21, 2019

5 Keto Fat-Burning Rocket Fuel Lattes

January 16, 2019

5 “Healthified” Holiday Drink Recipes

December 16, 2018

Blood Orange Meringue Pie

December 2, 2018

Hey, I’m Jo! As a Certified Holistic Nutritional Consultant, Practitioner and Raw Food Chef, I am passionate about creating simple, whole-food recipes that easily fit into your everyday life. I am committed to empowering you to find fulfillment in fueling your body to regain balance, reclaim health and rejoice in the most vibrant body possible.

Category: Recipes

The Best Paleo, Dairy-free Nacho Cheese

Healthy 4 Ingredient Tuna Salad Recipe

5 Keto Fat-Burning Rocket Fuel Lattes

5 “Healthified” Holiday Drink Recipes

Blood Orange Meringue Pie

The Best Paleo, Dairy-free Nacho Cheese

Healthy 4 Ingredient Tuna Salad Recipe

5 Keto Fat-Burning Rocket Fuel Lattes

5 “Healthified” Holiday Drink Recipes

Blood Orange Meringue Pie

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