
Avocado, Coconut, & Lime Popsicles
Healthy fats, plant-based protein, & natural electrolytes make these pops the perfect way to cool down and refuel on hot summer days.

Healthy fats, plant-based protein, & natural electrolytes make these pops the perfect way to cool down and refuel on hot summer days.

Another summer time favorite meal of mine is salad rolls. They are versatile, I can pack them with whatever I have in the fridge, they

One of my favorite dishes in the summer is a tabbouleh salad. It is cooling, fresh, and light tasting on hot days while still fueling me to get out and do all the things I love. It also is one of those salads that seems to taste better with time, as the flavors blend together, making it a great meal prep dish in the summer to have on hand.

This is a healthy twist on a classic caesar salad. During the summertime, I am not a fan of turning my oven on. I usually keep things raw & fresh or I love to do my cooking outside on the grill! Grilling the veggies for this salad just enhances the flavors and warmth of this salad. I love how the char of the romaine lettuce and the tangy dressing taste together in your mouth.

Watermelon is known for its high water content, about 92% making it the perfect way to cool down on hot summer days. What people don’t

Hey, I’m Jo! As a Certified Holistic Nutritional Consultant, Practitioner and Raw Food Chef, I am passionate about creating simple, whole-food recipes that easily fit into your everyday life. I am committed to empowering you to find fulfillment in fueling your body to regain balance, reclaim health and rejoice in the most vibrant body possible.
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