Recipes
My recipes are built with simple, whole, inclusive, and uncomplicated nutrition principles in mind.
This means I do my best to ensure that my recipes offer options for particular ingredients to be inclusive of a variety of eating styles (i.e. use almond flour versus wheat flour for those with gluten allergies) and to be mindful of different economic demographics (i.e. use cacao or cocoa, fresh or frozen fruit based on what fits your budget and you have access too).
Integrating simple whole foods into our daily lives can have a powerful impact on our overall physical and mental well-being. Therefore, my recipes primarily use whole foods, are family-friendly, and use ingredients you can get at your local grocery store.
My approach is to never label foods as “good” or “bad”. There is no one perfect diet. To respect the diversity of diets, you will find swaps and options within many of the recipes. In my recipe index, you will find choices to meet the needs of many lifestyles such as gluten-free, plant-based, raw, vegan, vegetarian, dairy-free, and natural sugar-free options for inclusive recipes to respect the diversity and uniqueness of each person’s food story.
You will find simple & delicious recipes organized by category below or you can search recipes by ingredients or diet preferences (i.e. gluten-free) using the search option in the top right-hand corner of the navigation bar for ease.
From my kitchen to yours,
Xo Jo
Recent Posts
Digestive Berry Chia Parfaits
If you are looking for an easy breakfast recipe that you can prep ahead of time with little time WHILE supporting your digestion and helping your body balance hormones?? Oh and tastes amazing?!!?! This is it!
Pina Colada Breakfast Bake
With 35grams of Protein and being able to make a big batch for the week, this Pina Colada Breakfast Bake is a must to add into your morning breakie rotation.
Peruvian-Style Grilled Chicken with Green Sauce
Are you looking for a new chicken recipe your family will love? Then give this one a try and let me know how you like it!
The Best Green Sauce (I put it on everything)
If you are looking for a versatile green sauce that you can use to elevate your veggies, protein, pasta, and salads then you have found it! 8-Ingredients & made in a blender in minutes!
5-Ingredient Key Lime Energy Balls
These balls are so easy to make with only 5-Ingredients, packed with hormone nutrients, and taste like summer!
5-Ingredient Dark Chocolate Chia Pudding
If you want to improve your gut and hormone health in a simple, and affordable way then this 5- ingredient dark chocolate berry chia pudding is for YOU!