Chia Herb Crusted Salmon Hormone Macro Bowl
July 4, 2025
Welcome back to The Chia Diaries: Peri Power Edition! Entry 29 transforms chia seeds into the perfect protein coating for our ultimate hormone-supporting macro bowl.
Welcome back to The Chia Diaries: Peri Power Edition! Entry 29 transforms chia seeds into the perfect protein coating for our ultimate hormone-supporting macro bowl.
As part of the Hormone Supporting Recipe Series, this recipe is so simple and packed with Hormone Supporting Nutrients! It also makes for a great weeknight meal or a meal prep lunch with how quick it is to toss together. You could also layer it into a mason jar, for a high-protein grab’n’go lunch.
This recipe is part of the 5-ingredient recipe series that supports you to eat nutrient-dense foods, in simple ways, while being mindful of food inflation for increased access. This Lemon Oregano Chicken leaves your protein juicy and delicious! Its great to toss your veggies in too.
As part of the Hormone Supporting Recipe Series, this recipe is so simple and packed with Hormone Supporting Nutrients! It also makes for a great weeknight meal with how quick it is to toss together.
As part of the Hormone-Supporting Summer Series, this bowl has some nutrient hormone pro tips for you. Plus, if you are a rice noodle fan this bowl is for you. Feel free to use this as a blueprint and swap out proteins and veggies you have in the house and that you love to make it an inclusive recipe
Hey, I’m Jo! As a Certified Holistic Nutritional Consultant, Practitioner and Raw Food Chef, I am passionate about creating simple, whole-food recipes that easily fit into your everyday life. I am committed to empowering you to find fulfillment in fueling your body to regain balance, reclaim health and rejoice in the most vibrant body possible.
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