
6 Healthy Holiday Side Dishes, 6 Ingredients or less:
Every year I attempt to have a stress-free holiday season. The season starts with a promise to myself that I will “do less”, “simplify” and

Every year I attempt to have a stress-free holiday season. The season starts with a promise to myself that I will “do less”, “simplify” and

This week feels like a chili kind of week. The temperature is getting a little cooler and I just feel like I need that comfort that a bowl of chili can provide you. This is a plant-based chili, which is packed with protein, fiber, iron, and manganese thanks to the chickpeas and quinoa. The quinoa makes it very hearty while also being gluten-free.

I LOVE pizza! A few years ago I hopped on the cauliflower pizza crust wagon–so good. I still really enjoy those, but right now, I

Walking in my garden early in the morning before the day’s chaos begins is in a way my form of meditation. It grounds me, helps

Spirilized noodles have gained popularity over the years. It provides a fun way to eat your vegetables and a great alternative from pasta that can

Hey, I’m Jo! As a Certified Holistic Nutritional Consultant, Practitioner and Raw Food Chef, I am passionate about creating simple, whole-food recipes that easily fit into your everyday life. I am committed to empowering you to find fulfillment in fueling your body to regain balance, reclaim health and rejoice in the most vibrant body possible.




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