Cranberry Grapefruit Smoothie
Pretty in Pink! Ladies start your day with this zingy, antioxidant packed smoothie that helps you break down abdominal fat and have glowing skin.
Dragon Power Smoothie
If you are looking for the perfect pre or post workout smoothie, a quick breakfast, or need an energizing snack for that 2 pm energy crash? This smoothie is just what you need!
Chocolate Peanut Butter Cup Smoothie
13.5 grams of plant-based protein make this smoothie a quick and easy energy booster. It boasts just over 9 grams of dietary fiber that aids your digestion and toxin removal. Also if you love the combination of chocolate and peanut butter then this smoothie also tastes like a creamy, treat that loves your body back. […]
Chocolate Dream Smoothie Bowl
You know when you walk in the door at the end of your day and you just want something? Even if you ate well all day, you walk in the door, go to the fridge and stand there staring. This is when my eating is at its worst. It’s random – like a piece of cheese and some old chocolate chips I found in the baking box.
Mint Chocolate Chip Smoothie Bowl
When I was a little girl my parents would take my brother and me to Jasper National Park every year. My mother loved the mountains. She would turn on classical music as we drove into the park while encouraging us kids to look up and take in the scenery. At the time we would roll […]