Slow-Cooker Spiced Pumpkin Butter
October 15, 2017
Yup, it’s October and pumpkin spiced lattes are everywhere. However…. one of those pumpkin spiced coffee drinks can have twice as much sugar as a big
Yup, it’s October and pumpkin spiced lattes are everywhere. However…. one of those pumpkin spiced coffee drinks can have twice as much sugar as a big
There are few things as fresh tasting as a homemade salsa. When I mention making my own salsa, people are often hesitant thinking this takes too much time. Honestly, its one of the easiest things to make. Let me show you a really simple salsa recipe that you can make anytime. The great thing about salsa is you can use very few ingredients and still make a great tasting salsa. You can keep it basic with a handful of ingredients or create complex flavors by adding fruit like mangos, spices, and/or proteins like beans or lentils.
My birthday always falls on or around Easter weekend, and in my family, I am responsible for the holiday meals. Throughout my posts, I have talked about the importance of simplifying and finding balance. That it is easy to get carried away on menus you designed from your Pinterest board that leave you spending hours upon hours in the kitchen, I have been there many times.
This is a fun way to infuse your chia pudding with the flavors of the holidays. Chia pudding makes a great breakfast, afternoon snack, or tasty dessert based on the flavors and liquid you add to them. I’m always amazed at the nutrient density of these tiny seeds. Chia is the highest plant-based source of omega 3, protein and fiber. C
Every year I attempt to have a stress-free holiday season. The season starts with a promise to myself that I will “do less”, “simplify” and
Hey, I’m Jo! As a Certified Holistic Nutritional Consultant, Practitioner and Raw Food Chef, I am passionate about creating simple, whole-food recipes that easily fit into your everyday life. I am committed to empowering you to find fulfillment in fueling your body to regain balance, reclaim health and rejoice in the most vibrant body possible.
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