Category: treats

Green Tea Macadamia Nut Cookies

If you love macadamia nuts and green tea you will love these simple cookies. Gluten-free with a Vegan option, these cookies are a healthy spin off the traditional white chocolate macadamia nut cookies that are usually full of white sugar, white flour and a ton of butter that can be hard on the digestive track. These cookies offer fat burning effects, promote healthy aging and boost energy!! Now that’s a guilt-free cookie 😉

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Avocado “Ice Cream”

If you have not yet tried avocado ice cream I strongly suggest you give it a try. Whenever I serve it as a dessert for company, I rarely mention what it is. I sit back and watch everyone try and scrap the bowl with their spoons to capture each little bit. As the questions begin, I enjoy telling people that there is No dairy, No white sugar, and No, I don’t own an ice cream maker.

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Easy, Vegan Coconut Whipped Cream

This non-dairy, vegan whipped cream alternative is loaded with nutritional benefits! To name a just a few, Coconut milk provides:

· B Vitamins such as B1, B3, B5 & B6. These vitamins play a critical role in the cellular production of energy, supports nervous system health, blood sugar stabilization,

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Chocolate Quinoa Snack Bars

I struggled to decide where to include these awesome chocolate bars! Healthy snacks? Treats? Kids Corner? The truth is they fit under all three categories.

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Hey, I’m Jo! As a Certified Holistic Nutritional Consultant, Practitioner and Raw Food Chef, I am passionate about creating simple, whole-food recipes that easily fit into your everyday life. I am committed to empowering you to find fulfillment in fueling your body to regain balance, reclaim health and rejoice in the most vibrant body possible.

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