Welcome to Feel Good January: Regulate. Replenish. Rise. Your nervous system is begging you to do January differently. Not the restrictive, “fix yourself” kind of different
Welcome back to The Chia Diaries: Peri Power Edition! Entry 28 brings you the ultimate morning indulgence that doesn’t come with an afternoon crash—Brownie Batter
30-Day Chia Diary Entry 26: Morning Energy & Hormone Vitality – Peri-Power Series Welcome back to The Chia Diaries: Peri Power Edition! Entry 26 introduces
30-Day Chia Diary Entry 24: Morning Energy Support Cups – Peri-Power Series Welcome back to The Chia Diaries: Peri Power Edition! Entry 24 introduces a
30-Day Chia Diary Entry 21: Hormone-Supporting Banana Bread Done Three Ways – Peri-Power Series Welcome back to The Chia Diaries: Peri Power Edition! Entry 21
Hey, I’m Jo! As a Certified Holistic Nutritional Consultant, Practitioner and Raw Food Chef, I am passionate about creating simple, whole-food recipes that easily fit into your everyday life. I am committed to empowering you to find fulfillment in fueling your body to regain balance, reclaim health and rejoice in the most vibrant body possible.
Sign up for my newsletter to never miss out on your dose of wellness wisdom!
