Category: breakfast

Oatmeal Cookie Smoothie Bowl

I was walking through the grocery store the other morning and I could smell freshly baked cookies. I followed the smell and watched the bakers placing out big, soft and delicious oatmeal cookies in the display case. I, of course, enjoyed one while I did my grocery shopping feeling like I totally deserved this yummy treat for the busy work week I finished.

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Blueberry Rhubarb Morning Oat Bars

Enter.. a new rhubarb garden recipe! The sweetness of the blueberries pairs lovely with the tart rhubarb. I have adapted the recipes several times finding ways to reduce the sugar more and more and still have it be a lovely treat. Also adding in plant-based protein, fiber, and healthy fats help to balance these bars to move from a dessert to a healthy snack. This also helps to slow blood-sugar spikes that can occur when consuming fruits. I will enjoy one with my morning smoothie or as a 3 pm snack when you feel your energy crashing.

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The Unicorn Rainbow Bagel

The unicorn food trend has taken social media by storm, even Starbucks jumped on this food trend with their unicorn drink. Rainbow food is of course fun and pretty, but much of this food trend includes food dyes, artificial flavors, and more chemicals which are no fun to our digestive system.

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Energizing Breakfast Pizza

So…. ya.. Breakfast Pizza kinda happened and I am hooked. I was making a big batch of Matcha Pancakes, for breakfast one morning and I made too much. I decided to use the rest of the batter up, I poured it into the pan and the mixture quickly all came together making one big pancake. We had made Coconut Whip Cream that day before and I had some leftover I needed to use up… from there between the kids and I we just had fun and got creative.

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Hey, I’m Jo! As a Certified Holistic Nutritional Consultant, Practitioner and Raw Food Chef, I am passionate about creating simple, whole-food recipes that easily fit into your everyday life. I am committed to empowering you to find fulfillment in fueling your body to regain balance, reclaim health and rejoice in the most vibrant body possible.

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