breakfast

The unicorn food trend has taken social media by storm, even Starbucks jumped on this food trend with their unicorn drink. Rainbow food is of course fun and pretty, but much of this food trend includes food dyes, artificial flavors, and more chemicals which are...

So my love of smoothies is obvious, what is not to love about them. They are completely versatile so you never get bored, you can load in a ton of nutrition in one single glass, and blending helps pre-digest food making it easy to digest...

There is nothing like a big stack of pancakes for breakfast that puts a smile on everyone's face at the table. Of course, I like to enhance the nutrition of those pancakes to power myself for the day ahead of me....