Seasonal Food Guide & Benefits
September 25, 2016
I always encourage people to buy the best quality ingredients they can for taste, nutrient density and to eliminate potential chemical stressors that disrupt hormone
I always encourage people to buy the best quality ingredients they can for taste, nutrient density and to eliminate potential chemical stressors that disrupt hormone
When it is time to go back to school after the long holiday, parents everywhere will be busy buying new clothes and books for the new school year. Back to school means that it is time to start thinking about preparing and packing lunches for our children once more.
Hey, I’m Jo! As a Certified Holistic Nutritional Consultant, Practitioner and Raw Food Chef, I am passionate about creating simple, whole-food recipes that easily fit into your everyday life. I am committed to empowering you to find fulfillment in fueling your body to regain balance, reclaim health and rejoice in the most vibrant body possible.
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