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Homemade Organic Hot Chocolate:
Indulging in a cup of rich, decadent Hot Chocolate is my favorite drink over the holiday season. Now I am not speaking about hot cocoa, when I say hot chocolate, that is exactly what I mean. The difference simply is hot cocoa is what many of us think of when we say Hot Chocolate. You open a package of powdered cocoa or make your own powdered mixture and stir that into hot milk. Growing up this is what I thought Hot Chocolate was too. Then, I had real Hot Chocolate at a little restaurant in New York and my mind was blown. Real Chocolate!
Raw, Vegan Gingerbread Donuts
I wish these pictures were the scratch and sniff! Seriously, the smell of the fresh ginger, spices and molasses are unbelievable. These donuts are soo easy! No baking and frying required. No flour, oil or white sugar needed with these donuts. They are raw, vegan and are can easily be gluten-free by selecting GF rolled oats.
Spiced Cranberry Sauce
I used to think that cranberry sauce was nasty. That jellied red cylinder that slides out of the can. Something about the look and texture put me off. This all changed when I tried homemade cranberry sauce. As I began researching and experimenting with cranberry sauce recipes I was pleasantly surprised to see how easy it was to make.
Egg Nog Chia Pudding
This is a fun way to infuse your chia pudding with the flavors of the holidays. Chia pudding makes a great breakfast, afternoon snack, or tasty dessert based on the flavors and liquid you add to them. I’m always amazed at the nutrient density of these tiny seeds. Chia is the highest plant-based source of omega 3, protein and fiber. C
Feeling Stressed? 5 Ways to Achieve a Stress-Free Holiday
The holidays are a time for happiness, quality family time and relaxation, right? If only it would be that ideal. The stress levels shoot up
6 Healthy Holiday Side Dishes, 6 Ingredients or less:
Every year I attempt to have a stress-free holiday season. The season starts with a promise to myself that I will “do less”, “simplify” and
Hey, I’m Jo! I specialize in Gentle Nutrition to help you Eat with Ease for Happy & Healthy Guts, Hormones, Mental Health, and Self!
I’m a Gut & Hormone Educator, Mental Health Practitioner, Mindful Eating Coach, Chef, CBT Life Coach, & Holistic Nutrition Expert that is passionate about showing you how to Keep it Simple, Ditch Restrictions, & Level-Up to Rejoice in the Body, Mind, & Life you desire.
I love creating simple, inclusive recipes & sharing holistic lifestyle habits that easily fit into your everyday life to bring you joy. I am committed to empowering you with tangible tools to nourish your body, mind, and soul to rejoice in the most vibrant life possible.
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