Search Results for: smoothie

Frozen Hot Chocolate Breakfast Smoothie

If you love frozen hot chocolate you are going to love this breakfast smoothie recipe. You essentially make frozen hot chocolate bombs in ice cube trays! Then, when you want frozen hot chocolate you simply add your cubes with milk and blend!

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smoothie cubes

Balanced Breakfast Smoothie Cubes

Tired of throwing out food at the end of the week? Reducing Kitchen waste not only helps you save money but also helps address a larger food insecurity issue. Let me show you how to pull out what you have in your fridge and turn soft foods into quick & easy smoothie cubes for busy mornings.

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Oatmeal Cookie Smoothie Bowl

I was walking through the grocery store the other morning and I could smell freshly baked cookies. I followed the smell and watched the bakers placing out big, soft and delicious oatmeal cookies in the display case. I, of course, enjoyed one while I did my grocery shopping feeling like I totally deserved this yummy treat for the busy work week I finished.

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Super Greens Tropical Smoothie

Sometimes with all the birthday parties, BBQ’s, camping foods, and patio drinks in the summer, we can consume a lot of refined-sugars, simple carbohydrates, and processed foods. A simple smoothie can be a great way to ensure you get some much-needed nutrition throughout the summer.

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Hey, I’m Jo! As a Certified Holistic Nutritional Consultant, Practitioner and Raw Food Chef, I am passionate about creating simple, whole-food recipes that easily fit into your everyday life. I am committed to empowering you to find fulfillment in fueling your body to regain balance, reclaim health and rejoice in the most vibrant body possible.

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