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Joanna BROWN

Rejoice Nutrition Wellness

Oatmeal Cookie Smoothie Bowl

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I was walking through the grocery store the other morning and I could smell freshly baked cookies. I followed the smell and watched the bakers placing out big, soft and delicious oatmeal cookies in the display case. I, of course, enjoyed one while I did my grocery shopping feeling like I totally deserved this yummy treat for the busy work week I finished. Of course, I then thought… why can’t I start my day with an oatmeal cookie? How can I healthify this cookie into a delicious breakfast meal to will energize me and make even the coldest winter mornings seem warm and happy. Enter my Oatmeal Cookie Smoothie bowl!



I am super excited about this recipe because I have been looking to branch out of my typical breakfast routine and this bowl is the perfect solution. It’s like I took my overnight oats and morning smoothies and married them together with the flavors of that warm oatmeal cookie I enjoyed while shopping. Shake up your morning routine and enjoy this breakfast under 400 calories and with 14 grams of plant-based proteins. With optional toppings to have some fun or toss it in a to-go cup and enjoy it on the way to work. Let me know how this recipe goes down for you.


In great health,





Oatmeal Cookie Smoothie Bowl

Infuse your breakfast with the flavors of a delicious oatmeal cookie, while enjoying 14g of plant-based protein for breakfast. Keep yourself energized and satisfied all morning long with this fun smoothie bowl.
Prep Time 2 minutes
Total Time 2 minutes
Servings 1 servings


  • 1 cups cashew milk
  • 1/3 cup organic rolled oats choose gluten-free as needed
  • 1/2 frozen, peeled banana
  • 2 tbsp cashew or almond butter
  • 1 tbsp dark maple syrup
  • 1/2 tsp cinnamon
  • 1/4 tsp vanilla powder liquid vanilla works fine too
  • 1 tbsp hemp hearts or chia seeds
  • 1/4 cup ice cubes
  • 1 tbsp raisins optional topping
  • 1 tbsp raw cacao nibs optional topping
  • 1 tbsp rolled oats optional topping


  • Place everything, except the optional toppings into a high-speed blender and process until it's smooth.
  • Pour into a bowl and top with optional toppings and enjoy.

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