Egg Nog Chia Pudding
This is a fun way to infuse your chia pudding with the flavors of the holidays. Chia pudding makes a great breakfast, afternoon snack, or tasty dessert based on the flavors and liquid you add to them. I’m always amazed at the nutrient density of these tiny seeds. Chia is the highest plant-based source of omega 3, protein and fiber. C
Feeling Stressed? 5 Ways to Achieve a Stress-Free Holiday
The holidays are a time for happiness, quality family time and relaxation, right? If only it would be that ideal. The stress levels shoot up in many people during the holiday season. There are so many decisions to make, things to do, people to see, and obligations to meet. The holiday ends up getting lost […]
6 Healthy Holiday Side Dishes, 6 Ingredients or less:
Every year I attempt to have a stress-free holiday season. The season starts with a promise to myself that I will “do less”, “simplify” and “scale-back” the amount of baking, homemade gifts and menu items that I make. All of the things we do over the season add up and feelings of stress and becoming […]