You have most likely seen versions of these skewers before. These are one of my go-to appetizers as they are simple, easy and highlight beautiful tomatoes. For a holiday potluck or New Year’s eve appetizer, these are one of my favorites bites to lighten things up. Tomatoes are a very nutrient-rich food as they are a great source of a phytonutrient called lycopene.
Ants on a log. An uncomplicated and fun way to get your kids to eat veggies and a plant-based protein, right? For some parents this snack still works, but for many, there are allergy considerations to take into account, and the need to comply with your school’s requirements to protect those children who can have severe allergic reactions.
Fruit-flavored yogurt is such a fresh, satisfying, and tasty treat. It also makes an easily packable snack for the whole family. The problem with commercial
I struggled to decide where to include these awesome chocolate bars! Healthy snacks? Treats? Kids Corner? The truth is they fit under all three categories.
Truth be told, cake, chocolate and ice cream are not my guilty pleasures, it’s those devilish crisp and salty chips that tempt me. When I
Hey, I’m Jo! As a Certified Holistic Nutritional Consultant, Practitioner and Raw Food Chef, I am passionate about creating simple, whole-food recipes that easily fit into your everyday life. I am committed to empowering you to find fulfillment in fueling your body to regain balance, reclaim health and rejoice in the most vibrant body possible.
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