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Chocolate Quinoa Snack Bars
I struggled to decide where to include these awesome chocolate bars! Healthy snacks? Treats? Kids Corner? The truth is they fit under all three categories.
Homemade Quinoa Crust Pizza’s
I LOVE pizza! A few years ago I hopped on the cauliflower pizza crust wagon–so good. I still really enjoy those, but right now, I
DIY Chocolate Hazelnut Spread
This chocolate spread always feels like a decadent treat. It’s so simple to make, has so many uses and I feel good serving it to
Rainbow Chard Wrap with a Smoky Sun-Dried Tomato Hummus
Walking in my garden early in the morning before the day’s chaos begins is in a way my form of meditation. It grounds me, helps
Roasted Chickpea Snacking: 3 ways
Truth be told, cake, chocolate and ice cream are not my guilty pleasures, it’s those devilish crisp and salty chips that tempt me. When I
Is Kombucha Good For You?
Imagine fermenting tea before drinking it; what you need to do is to introduce yeast or bacteria to a tea solution that contains tea, sugar, and flavor or fruit juice. The fermentation process of the kombucha tea is facilitated by the use of a kombucha culture.