Healthy Thai Peanut Salad

Some of my recipes take more thought and planning, but it’s funny how some of my absolute favorite dishes are the one’s I create out of necessity. So, it’s the end of the week and my fridge is starting to look a little bare. I have 30-minutes to feed the family and then we have […]

The Ultimate Detoxifying Salad

The word detox is a hot word in the world of nutrition, but what does it really mean? In the nutrition industry the word detox has become an all encompassing word that can be loosely used to imply you are removing toxins from your body or going to lose weight. This could look involve changing the way we eat (i.e. a juice cleanse), changing a lifetsyle habit (switching to all green clearners), or just the regular use of a consumer product. Today, if you slap the word “detox” on it, the implication is you will be healthier.