HOW TO EAT BETTER ON A SMALL BUDGET
June 4, 2017
Eating healthy while on a tight budget can seem impossible, especially with the food supply system set up to provide cheap fast food within a
Eating healthy while on a tight budget can seem impossible, especially with the food supply system set up to provide cheap fast food within a
However, losing weight is a common health goal of many people and there are many fad diets about there that can place more stress on your body causing it to retain fat or disrupt your metabolism more than if you had not gone on the diet in the first place. It can lead to a dangerous cycle of feelings of failure, frustration, hopelessness, and an unhealthy relationship with food.
Hey, I’m Jo! As a Certified Holistic Nutritional Consultant, Practitioner and Raw Food Chef, I am passionate about creating simple, whole-food recipes that easily fit into your everyday life. I am committed to empowering you to find fulfillment in fueling your body to regain balance, reclaim health and rejoice in the most vibrant body possible.
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