Recipes
My recipes are built with simple, whole, inclusive, and uncomplicated nutrition principles in mind.
This means I do my best to ensure that my recipes offer options for particular ingredients to be inclusive of a variety of eating styles (i.e. use almond flour versus wheat flour for those with gluten allergies) and to be mindful of different economic demographics (i.e. use cacao or cocoa, fresh or frozen fruit based on what fits your budget and you have access too).
Integrating simple whole foods into our daily lives can have a powerful impact on our overall physical and mental well-being. Therefore, my recipes primarily use whole foods, are family-friendly, and use ingredients you can get at your local grocery store.
My approach is to never label foods as “good” or “bad”. There is no one perfect diet. To respect the diversity of diets, you will find swaps and options within many of the recipes. In my recipe index, you will find choices to meet the needs of many lifestyles such as gluten-free, plant-based, raw, vegan, vegetarian, dairy-free, and natural sugar-free options for inclusive recipes to respect the diversity and uniqueness of each person’s food story.
You will find simple & delicious recipes organized by category below or you can search recipes by ingredients or diet preferences (i.e. gluten-free) using the search option in the top right-hand corner of the navigation bar for ease.
From my kitchen to yours,
Xo Jo
Recent Posts

Mulled Wine & Mulled Cranberry Juice (DIY Holiday Gift + FREE Printable Tags)
If you’re looking for a cozy, warming drink to serve this holiday season—or a simple, budget-friendly DIY gift—this Mulled Wine (or Mulled Cranberry Juice!) is

Sleepytime tea “Chill the F Out” Blend (DIY Holiday Gift & FREE Printable Tags)
If you’re looking for a simple, budget-friendly DIY gift this holiday season, this Sleepytime Tea “Chill the F Out” Blend is exactly what you need.

Citrus Rosemary Thyme Sea Salt (DIY Holiday Gift + FREE Printable Tags)
If you’re looking for a simple, budget-friendly DIY gift this holiday season, this Citrus Rosemary Thyme Sea Salt is exactly what you need. Made with

Sweet & Spicy Cashews (DIY Holiday Gift + FREE Printable Tags)
If you’re looking for a simple, budget-friendly DIY gift this holiday season, these Sweet & Spicy Cashews are exactly what you need. Made with whole-food

Sweet & Smokey BBQ Spice Rub (DIY Holiday Gift + FREE Printable Tags)
If you’re looking for a simple, budget-friendly DIY gift this holiday season, this Sweet & Smokey BBQ Spice Rub is exactly what you need. Made

2-Ingredient Easy Whipped Cinnamon Honey (EASY DIY Gift + FREE Printable Tags)
If you’re craving simple, nourishing holiday treats this season, or you want a thoughtful DIY gift that doesn’t require spending outside your means… this Whipped

Hey, I’m Jo! I specialize in Holistic Nutrition to help you Eat with Ease for Happy & Healthy Guts, Hormones, Mental Health, and Self!
I’m a Whole-Living Educator, Mental Health Practitioner, Mindful Eating Coach, Chef, Life Coach, & Certified Holistic Nutritional Consultant that is passionate about showing you how to Keep it Simple, Ditch Restrictions, & Level-Up to Rejoice in the Body, Mind, & Life you desire.
I love creating simple, whole-food recipes & sharing holistic lifestyle habits that easily fit into your everyday life to bring you joy. I am committed to empowering you with tangible tools to nourish your body, mind, and soul to rejoice in the most vibrant life possible.
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