Category: salads

The Ultimate Detoxifying Salad

The word detox is a hot word in the world of nutrition, but what does it really mean? In the nutrition industry the word detox has become an all encompassing word that can be loosely used to imply you are removing toxins from your body or going to lose weight. This could look involve changing the way we eat (i.e. a juice cleanse), changing a lifetsyle habit (switching to all green clearners), or just the regular use of a consumer product. Today, if you slap the word “detox” on it, the implication is you will be healthier.

Read More

Fall Harvest Kale Salad

The leaves on my berry bushes have officially turned yellow, which means fall is here. I headed out this morning to start some fall harvesting

Read More

Hey, I’m Jo! As a Certified Holistic Nutritional Consultant, Practitioner and Raw Food Chef, I am passionate about creating simple, whole-food recipes that easily fit into your everyday life. I am committed to empowering you to find fulfillment in fueling your body to regain balance, reclaim health and rejoice in the most vibrant body possible.

Social Media

Latest Posts

Subscribe To Our Newsletter

Sign up for my newsletter to never miss out on your dose of wellness wisdom!

Categories

Learn More About

For Kids

Recipes

Sign up for my newsletter to never miss out on your dose of wellness wisdom!