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Your 2025 Reflection + The Boundaries That Will Change Your 2026
Before you step into 2026, give yourself a pause…. Because your next chapter depends on how honest you’re willing to be about this one. If
Mulled Wine & Mulled Cranberry Juice (DIY Holiday Gift + FREE Printable Tags)
If you’re looking for a cozy, warming drink to serve this holiday season—or a simple, budget-friendly DIY gift—this Mulled Wine (or Mulled Cranberry Juice!) is
Sleepytime tea “Chill the F Out” Blend (DIY Holiday Gift & FREE Printable Tags)
If you’re looking for a simple, budget-friendly DIY gift this holiday season, this Sleepytime Tea “Chill the F Out” Blend is exactly what you need.
Citrus Rosemary Thyme Sea Salt (DIY Holiday Gift + FREE Printable Tags)
If you’re looking for a simple, budget-friendly DIY gift this holiday season, this Citrus Rosemary Thyme Sea Salt is exactly what you need. Made with
Sweet & Spicy Cashews (DIY Holiday Gift + FREE Printable Tags)
If you’re looking for a simple, budget-friendly DIY gift this holiday season, these Sweet & Spicy Cashews are exactly what you need. Made with whole-food
Sweet & Smokey BBQ Spice Rub (DIY Holiday Gift + FREE Printable Tags)
If you’re looking for a simple, budget-friendly DIY gift this holiday season, this Sweet & Smokey BBQ Spice Rub is exactly what you need. Made
Hey, I’m Jo! I specialize in Gentle Nutrition to help you Eat with Ease for Happy & Healthy Guts, Hormones, Mental Health, and Self!
I’m a Gut & Hormone Educator, Mental Health Practitioner, Mindful Eating Coach, Chef, CBT Life Coach, & Holistic Nutrition Expert that is passionate about showing you how to Keep it Simple, Ditch Restrictions, & Level-Up to Rejoice in the Body, Mind, & Life you desire.
I love creating simple, inclusive recipes & sharing holistic lifestyle habits that easily fit into your everyday life to bring you joy. I am committed to empowering you with tangible tools to nourish your body, mind, and soul to rejoice in the most vibrant life possible.
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Your 2025 Reflection + The Boundaries That Will Change Your 2026