Blog - Page 38 of 42 - Rejoice Nutrition and Wellness - Edmonton, AB
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Brazil nuts are high in a mineral called selenium, which is a powerful mineral, with too many benefits to list. Selenium can be supportive in the areas of thyroid health, male fertility, healthy immune function and red blood cell metabolism, and is part of the...

Walking through the market this morning, with my chai coconut milk latte in one hand and a reusable tote in the other, I looked like the total stereotype. However, grabbing a latte and visiting the market is my little dose of self-indulgence during an especially...