3 Ingredient Peach Jam- No Refined Sugars or Pectin

Coming home from the Okanagan Valley this year I could not resist stopping into my favourite farm and grabbing myself a 20-pound box of peaches. However, I think by the time we made it home it was about a 15-pound box after being in the backseat with the kids. Once home, I placed the box […]

Raw Garden Fresh Tomato Sauce

  When you bite into a warm, ruby-red tomato right off the vine and the juice runs out, it’s pure magic. Tomatoes you buy in the store just do not compare to smell and taste to the ones right from the garden. When it’s time to pick the tomatoes, I get so excited because I […]

Easy, Dairy-Free Chocolate Dipped Fruit: 3 ways

Clean Chocolate Dipped Fruit. Not sure what more I can say about it other than it’s simple, easy and delicious. I would like to say that I only create this platter of beautiful chocolate-dipped fruits when company is coming, but I have to admit that I often make this to just have around the house. […]

Vegan Kombucha Probiotic Gummies

Over the course of my nutritional studies, I learned the value of probiotics and the benefits it can have on our overall health and wellbeing. I did further research in this area and began to explore the world or prebiotics and probiotics for the sake of my family’s health. If you are interested in learning […]