The Art of Dry Brushing: Why & How to Dry Brush

When you go through the menu of services in a spa, you will often come across dry brushing. When you imagine that you will be scrubbing your skin with a dry brush much like the way you scratch your skin using your nails, this does not sound like a pampering experience.

Clean 15, Dirty Dozen Reference Guide.

In short, The Clean 15, Dirty Dozen list is simply an annual list released by the Environmental Working Group to identify the least and most contaminated produce. It changes slightly year-to-year so it’s a good idea to update your list, as well the  EWG has a lot of resources and materials for consumers to learn […]