Key Lime Collagen Chia Pudding
June 7, 2025
Key Lime Chia Pudding: Hormone-Supporting Tropical Bliss | The Chia Diaries Entry 12 Welcome back to The Chia Diaries: Peri Power Edition! Day 12 brings
Key Lime Chia Pudding: Hormone-Supporting Tropical Bliss | The Chia Diaries Entry 12 Welcome back to The Chia Diaries: Peri Power Edition! Day 12 brings
Protein Chia Cookie Granola: The Hormone-Supporting Breakfast That Actually Satisfies | The Chia Diaries Entry 9 Welcome back to The Chia Diaries: Peri Power Edition!
Welcome back to The Chia Diaries: Peri Power Edition! Day 8 of our journey brings us a smoothie that’s about to become your new obsession.
If you’ve ever felt like a failure because you can’t stomach food before your morning coffee, this post is for you. Welcome to Entry #2
Matcha Chia Overnight Oats: Discover how this simple protein breakfast combines chia seeds and matcha to naturally support your hormones, reduce mood swings, and boost energy during perimenopause.
Hey, I’m Jo! As a Certified Holistic Nutritional Consultant, Practitioner and Raw Food Chef, I am passionate about creating simple, whole-food recipes that easily fit into your everyday life. I am committed to empowering you to find fulfillment in fueling your body to regain balance, reclaim health and rejoice in the most vibrant body possible.
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