Protein Chia Cookie Granola
June 4, 2025
Protein Chia Cookie Granola: The Hormone-Supporting Breakfast That Actually Satisfies | The Chia Diaries Entry 9 Welcome back to The Chia Diaries: Peri Power Edition!
Protein Chia Cookie Granola: The Hormone-Supporting Breakfast That Actually Satisfies | The Chia Diaries Entry 9 Welcome back to The Chia Diaries: Peri Power Edition!
Welcome back to The Chia Diaries: Peri Power Edition! Day 8 of our journey brings us a smoothie that’s about to become your new obsession.
If you’ve ever felt like a failure because you can’t stomach food before your morning coffee, this post is for you. Welcome to Entry #2
Matcha Chia Overnight Oats: Discover how this simple protein breakfast combines chia seeds and matcha to naturally support your hormones, reduce mood swings, and boost energy during perimenopause.
When you serve this nobody will guess this took you only 10 minutes to make and has only 5 ingredients! You can also use this base recipe for ANY other fruit you have or love instead of peaches.
Hey, I’m Jo! As a Certified Holistic Nutritional Consultant, Practitioner and Raw Food Chef, I am passionate about creating simple, whole-food recipes that easily fit into your everyday life. I am committed to empowering you to find fulfillment in fueling your body to regain balance, reclaim health and rejoice in the most vibrant body possible.
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