Snickers Chia Pudding Recipe for Perimenopause Support
May 28, 2025
Snickers Chia Pudding: When Cravings Meet Hormone Support | The Chia Diaries Entry 3 Welcome back to The Chia Diaries: Peri Power Edition! If you’ve
Snickers Chia Pudding: When Cravings Meet Hormone Support | The Chia Diaries Entry 3 Welcome back to The Chia Diaries: Peri Power Edition! If you’ve
If you’ve ever felt like a failure because you can’t stomach food before your morning coffee, this post is for you. Welcome to Entry #2
Matcha Chia Overnight Oats: Discover how this simple protein breakfast combines chia seeds and matcha to naturally support your hormones, reduce mood swings, and boost energy during perimenopause.
I’ll be honest with you. I’m exhausted by the wellness industry’s obsession with complexity. Every day, I hear from women just like you: “Jo, I’m
The Power of the Adrenal Cocktail, a viral nutrient-packed Elixir for Vibrant Hormonal Health. Elevate your well-being with this nutrient-packed elixir crafted to nourish and support adrenal health, immune health, and cortisol stress hormone regulation.
Hey, I’m Jo! As a Certified Holistic Nutritional Consultant, Practitioner and Raw Food Chef, I am passionate about creating simple, whole-food recipes that easily fit into your everyday life. I am committed to empowering you to find fulfillment in fueling your body to regain balance, reclaim health and rejoice in the most vibrant body possible.
Sign up for my newsletter to never miss out on your dose of wellness wisdom!
