Bored of the Same Old Snacks? Shake Things Up with 101 Easy, Nourishing Recipes!

As a mom of two busy kids,  a Director of a Health Services Organization, and an entrepreneur, I totally get being busy!

It can be easy to put our nutrition on the back burner when life gets hectic. However, simple, easy, and whole food recipes can go a long way in supporting your health and having the energy we need in a day to do all the things we love.

In creating the 101 Healthy Snack Recipe E-Book, I wanted to provide as much versatility as possible to suit your unique needs.

Cooking time, serving size, nutrition, and the number of ingredients in every recipe is varied to align with what makes the most sense for your time and finances week to week.

In most of the larger recipes, you will find a “NOTES” section which includes ideas for you to swap out foods and alter the recipe based on your dietary needs.

Swap suggestions are made to accommodate Vegan, Gluten-Free, Nut Allergies, & Dairy-Free.

If you’re stuck in a snack rut, reaching for the same processed options, or struggling to find quick, healthy choices that actually keep you full and energized, this e-book is for you!

Whether you’re a busy parent, working professional, or just craving variety, these 101 simple, whole-food snack recipes will help you fuel your body, balance blood sugar, and curb cravings—without the crash.

These snacks are nutrient-packed, easy to make, and adaptable for any diet, making them perfect for kids, adults, and anyone looking for better snack choices.