Easy No-Waste Sheet Pan Blender Soup

Don’t toss out those soft veggies instead make Roasted Sheet-pan Blender Soup instead! Watch the How I made it video Reel on Instagram Here One of my waste-free kitchen hacks is, that I take whatever veggie that looks like it might be going bad & turn it into a creamy blender soup.  I had soft tomatoes […]

April’s Action Against Hunger Series

FOOD INCREASE COSTS ARE HURTING CANADIANS. Are you feeling the impact of food inflation in your home? What are you being impacted by the most with food inflation? As many of you know I have been heavily involved in food advocacy, food insecurity, & reduction of food waste initiatives through my volunteer work with grass-roots community groups […]

Classic Lobster Roll Recipe

If you love a classic lobster roll, you are going to love this nutrient-dense spin on a classic east-coast dinner roll. Let me show you an accessible and affordable way of having lobster. Not a lobster fan? swap the lobster for another protein of choice!

The Best Mint Chocolate Chip Cookie Recipe Ever.

If you love mint chocolate chip anything then these simple, chewy Mint Chocolate Chip Cookies are going to be your new favorite cookie recipe. They disappear as quickly as you make them. Let me a comment below and let me know how you like them.

Energizing Matcha Overnight Oats

This easy make-ahead breakfast is so simple to toss together in a bowl and will store in the fridge for 4-5 days. You can use any oats you like, including gluten-free oats to meet your needs. There is an optional protein powder addition as well to add more protein in your morning to help keep you feel satiated all morning along with the nutritional benefits of matcha green tea.