26 Feb Cranberry Grapefruit Smoothie
Pretty in Pink! Ladies start your day with this zingy, antioxidant packed smoothie that helps you break down abdominal fat and have glowing skin....
Breakfast Tag
22 Jan Maple, Pecan Quinoa Porridge
I love nothing more than a warm bowl of quinoa porridge on a cold winters morning. I grew up on the traditional bowls of white porridge that was far from appetizing and delivered little nutritional value. Quinoa was known as "the gold of the Incas"...
13 Nov Chocolate Peanut Butter Cup Smoothie
13.5 grams of plant-based protein make this smoothie a quick and easy energy booster. It boasts just over 9 grams of dietary fiber that aids your digestion and toxin removal. Also if you love the combination of chocolate and peanut butter then this smoothie also...
06 Nov Apple Pie Morning Oatmeal
You may have noticed a trend with my recipes in that I seem to be trying to “healthify” desserts. Like my Chocolate Macaroons or my need to recreate Mint Chocolate Chip ice cream in a smoothie bowl?!? If I am honest, I think I have...
05 Oct Pumpkin Spiced Latte Chia Pudding
It’s here. Starbucks Pumpkin Spiced Latte Season. It starts late September and runs until mid-November before their holiday candy cane and gingerbread lattes arrive. The other day I was visiting with some friends and talking about how fall is officially here and it’s time to...