Apple Pie Morning Oatmeal
You may have noticed a trend with my recipes in that I seem to be trying to “healthify” desserts. Like my Chocolate Macaroons or my need to recreate Mint Chocolate Chip ice cream in a smoothie bowl?!? If I am honest, I think I have been on every diet trend at one time or other. […]
Pumpkin Spiced Latte Chia Pudding
It’s here. Starbucks Pumpkin Spiced Latte Season. It starts late September and runs until mid-November before their holiday candy cane and gingerbread lattes arrive. The other day I was visiting with some friends and talking about how fall is officially here and it’s time to bring out the jackets and boots and clean the eavestroughs […]
Beautifying Antioxidant Overnight Oats
The Overnight Oats Sensation— Overnight oats can be made well in advance, which is perfect for busy mornings. You can add super-foods such as antioxidant-rich berries for your immune system, chia seeds to support digestion, and cinnamon that helps balance blood sugars. By having a filling breakfast you boost your metabolism for the rest of […]
Sunrise Pulp Muffins
Starting my day with a fresh juice really sets the tone for the rest of my day. It provides me with a quick burst of energy, I feel clean and light inside. Starting with a morning juice makes me want to feed my body with the right nutrients all day in order to keep that […]