5 Mindful Eating Tips for Beginners

With the Holiday Season around the corner, I wanted to share 5 Simple Mindful Eating Practices you can try at your next meal.
Witchy Banana Ghost Pops

Here is Recipe 6, in our Hocus Pocus Foodie Week. These Witchy Banana Ghost Pops are super cute!
Super, Chewy Dark Cacao Reese’s Cookies

Recipe 5 of our Hocus Pocus Foodie Week are these Super, Chewy Dark Cacao Reese’s Cookies! I love dark or black cacao powder because it gives you a true black color to baking naturally without adding black food dyes.
Jalapeño Mummy Poppers (GF/DF Options)

Recipe 4 in our Hocus Pocus Foodie Week are these Jalapeño Mummy Poppers! With dairy-free & gluten-free swaps provided for an inclusive Halloween option.
Candy Corn Inspired Parfait

Recipe 3 in our Hocus Pocus Foodie Week is this Candy Corn Inspired Parfait. Halloween can be a challenging time for parents to navigate the amount of treats and sugary snacks coming at your kids from every direction. This Candy Corn Inspired Parfait is fun, festive, and packed with vitamin C!