How to Make a Classic Acai Bowl?

Traveling in Hawaii was an amazing experience from the hiking, breathtaking waterfalls, and the sunsets that seemed to cover the world in a pink and golden glow.  However, everyone comes back and talks about the waterfalls and the beautiful picturesque scenery of Hawaii but I do they come back boasting about the food they enjoyed in […]

Oatmeal Cookie Smoothie Bowl

I was walking through the grocery store the other morning and I could smell freshly baked cookies. I followed the smell and watched the bakers placing out big, soft and delicious oatmeal cookies in the display case. I, of course, enjoyed one while I did my grocery shopping feeling like I totally deserved this yummy treat for the busy work week I finished.

Tropical Smoothie Bowl

So my love of smoothies is obvious, what is not to love about them. They are completely versatile so you never get bored, you can load in a ton of nutrition in one single glass, and blending helps pre-digest food making it easy to digest and quickly absorb the vitamins, minerals, enzymes, healthy fats, and proteins for the day.