Strawberry Lemonade Kefir
Move over Kombucha cause water Kefir is the new kid on the block as the popular gut-loving fermented drink. Water Kefir is becoming a hot trend because you can enjoy the digestive benefits of kombucha but with way less work, no Scobie, and in less time. I get a ton of questions about Water Kefir? […]
The Easiest Vanilla Strawberry Chia Jam
In my experience Jam often gets a bad name as being a food loaded with sugar and traditionally not considered to be a healthy condiment. I absolutely love adding jam onto toast, mixed into yogurt, as a healthy swap for maple syrup on my pancakes, and of course, morning porridge would not be as fabulous without a little drizzle of a vibrant fruit preserve.
Egg Nog Chia Pudding
This is a fun way to infuse your chia pudding with the flavors of the holidays. Chia pudding makes a great breakfast, afternoon snack, or tasty dessert based on the flavors and liquid you add to them. I’m always amazed at the nutrient density of these tiny seeds. Chia is the highest plant-based source of omega 3, protein and fiber. C
Glazed Coconut Lemon Cookies
There is something so refreshing and comforting to me when lemon and baking is combined. I honestly can’t think of one lemon flavored dessert I would refuse. I make these simple, moist and chewy coconut lemon cookies when I want something naturally gluten-free and when I feel like a guilt-free baked lemon treat! [vc_empty_space height=”20px”] […]