5-Ingredient Watermelon Adrenopops

This recipe is part of the 5-ingredient recipe series that supports you to eat nutrient-dense foods, in simple ways, while being mindful of food inflation for increases access. These pops are super hydrating, a natural electrolyte, and a great way to repurpose soft watermelon.
Hormone Supporting Mexican Inspired Street Corn Salad

As part of the Hormone Supporting Recipe Series, this recipe is so simple and packed with Hormone Supporting Nutrients! It also makes for a great salad for your BBQ, Picnic, or side dish for dinner.
5-Ingredient Lemon Oregano Chicken

This recipe is part of the 5-ingredient recipe series that supports you to eat nutrient-dense foods, in simple ways, while being mindful of food inflation for increased access. This Lemon Oregano Chicken leaves your protein juicy and delicious! Its great to toss your veggies in too.
Hormone-Supporting Spiced Salmon Kabobs

As part of the Hormone Supporting Recipe Series, this recipe is so simple and packed with Hormone Supporting Nutrients! It also makes for a great weeknight meal with how quick it is to toss together.
5-Ingredient Strawberry Rhubarb Chia Parfait

As Food Cost Inflation Increases, I want to showcase how you can make simple, uncomplicated wholesome recipes with only 5 ingredients.