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Joanna BROWN

Rejoice Nutrition Wellness

Peruvian-Style Grilled Chicken with Green Sauce

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This Peruvian-Style Grilled Chicken With Green Sauce Recipe is Fire! If you are looking for a way to level up your chicken game, this recipe is it!

Proteins are responsible for hormone synthesis. Hormones are the chemical messages produced by the endocrine glands. When an endocrine gland is stimulated, it releases a hormone.

Eating protein provides your body with amino acids that are used to produce specific hormones, like estrogen, insulin, and thyroid hormone just to name a few.

Here is a delicious way to support your hormone synthesis. Don’t forget to click here for the Green Sauce Recipe & Video 

Peruvian-Style Grilled Chicken Recipe

This chicken is moist and full of flavor! Say goodbye to boring chicken and try this recipe instead!
Servings 4 servings

Equipment

  • 1 indoor or outdoor grill, grill pan for stovetop works

Ingredients
  

  • 1 1/2 lbs Chicken Thighs (boneless, skinless)
  • 4 cloves Garlic (cloves, minced, divided)
  • 2 medium Lime (juiced, plus zest, divided)
  • 2 tbsp Maple syrup or honey
  • 2 tbsp oil
  • 1 tsp cumin
  • 1 tsp dried chilies
  • 1 tsp coriander
  • 1 tsp oregano
  • 1 salt & pepper to taste

Instructions
 

  • In a large bowl, combine the chicken with ingredients & Set aside to marinate for 2 hrs- 24 hrs.
  • Preheat the grill to medium heat. Transfer the chicken thighs to the grill and cook for eight to 10 minutes per side or until cooked through and serve.
  • Optional: Meanwhile, in a food processor, combine the green sauce ingredients & Process until smooth. Divide the chicken onto plates and top with sauce. Enjoy!

Notes

Is this your jam? This marinade is also so good with tofu for my plant-based friends!
Let me know how you like it! Jo

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