Easy, Vegan Coconut Whipped Cream

This non-dairy, vegan whipped cream alternative is loaded with nutritional benefits! To name a just a few, Coconut milk provides:
· B Vitamins such as B1, B3, B5 & B6. These vitamins play a critical role in the cellular production of energy, supports nervous system health, blood sugar stabilization,
Wild Mushroom & Orzo Soup

As the temperature cools down I find I crave fewer salads and fruits and move towards wanting warming stews, pasta, and nourishing soups. As luck would have it, my organic delivery driver arrived with a special treat in this week’s grocery delivery—a small box of assorted wild mushrooms! They are gorgeous.
Sunrise Turmeric Elixir

I have something I need to admit, I am one of those super annoying morning people. There I said it. You know when you stroll into work with your coffee and you are not yet ready to speak to other humans and there is that one bubbly person that walks in and is full of […]
Raw Vegan Chocolate Brazilnut Mousse Cake

So, truth be told… I may have had less batter for this cake and picture than I should have because I simply could not stop myself from eating spoonfuls of it. It’s so smooth, rich, creamy and mousse-like while still being light. It’s full of healthy fats, the good kind! And contains dates and […]
Fall Harvest Kale Salad

The leaves on my berry bushes have officially turned yellow, which means fall is here. I headed out this morning to start some fall harvesting and despite the yellow, red and brown colors starting to take over the garden my kale was standing out just as brightly green as ever. The beautiful fall colors and […]