Avocado, Coconut, & Lime Popsicles
July 17, 2017
Healthy fats, plant-based protein, & natural electrolytes make these pops the perfect way to cool down and refuel on hot summer days.
Healthy fats, plant-based protein, & natural electrolytes make these pops the perfect way to cool down and refuel on hot summer days.
Another summer time favorite meal of mine is salad rolls. They are versatile, I can pack them with whatever I have in the fridge, they
In my experience Jam often gets a bad name as being a food loaded with sugar and traditionally not considered to be a healthy condiment. I absolutely love adding jam onto toast, mixed into yogurt, as a healthy swap for maple syrup on my pancakes, and of course, morning porridge would not be as fabulous without a little drizzle of a vibrant fruit preserve.
Some of my recipes take more thought and planning, but it’s funny how some of my absolute favorite dishes are the one’s I create out
Our skin is the largest detoxification organ we have and is also often the first thing people notice when they met you. In 2018, the U.S. will spend nearly $11 billion dollars on skin care products. Layering things onto our skin that can often add further toxins into our body and clog our pores (slowing natural detoxification processes) can sometimes have the opposite effect long-term we are looking for with these products. I love turning to foods that can nourish our beauty from the inside-out.
Hey, I’m Jo! As a Certified Holistic Nutritional Consultant, Practitioner and Raw Food Chef, I am passionate about creating simple, whole-food recipes that easily fit into your everyday life. I am committed to empowering you to find fulfillment in fueling your body to regain balance, reclaim health and rejoice in the most vibrant body possible.
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