5-Minute Protein Packed Pumpkin Spice Dip
It’s Hocus Pocus Foodie Week! Leading up to Halloween, I will be sharing some whole foods based recipes! This Rich, Creamy Protein-Packed Pumpkin Spice DIP!
Healthy Breakfast Pumpkin Scones
When we think of scones we often think of an indulgence that we buy with our equally sugary latte when we are out with friends. However, when you make scones with whole foods and use real pumpkin you omit the sugary flavorings, added syrups, and white flours that accompany these types of foods. Just as […]
Slow-Cooker Spiced Pumpkin Butter
Yup, it’s October and pumpkin spiced lattes are everywhere. However…. one of those pumpkin spiced coffee drinks can have twice as much sugar as a big slice of pumpkin pie! But let’s be honest, it’s so good. There is something lovely about enjoying the flavors of pumpkin spice on crisp fall mornings when the […]
Pumpkin Spiced Latte Chia Pudding
It’s here. Starbucks Pumpkin Spiced Latte Season. It starts late September and runs until mid-November before their holiday candy cane and gingerbread lattes arrive. The other day I was visiting with some friends and talking about how fall is officially here and it’s time to bring out the jackets and boots and clean the eavestroughs […]