Simple & Healthy Pumpkin Spice Latte
Put down the $6.00 store-bought sugary pumpkin spiced latte and walk-away! LOL. I find that you have to be very careful if you say anything negative towards this cult classic in the month of October, but the more I examine what is actually in it the less I want to drink it. BUT, I enjoy the taste of a pumpkin latte and want the health benefits of pumpkin.
Healthy Breakfast Pumpkin Scones
When we think of scones we often think of an indulgence that we buy with our equally sugary latte when we are out with friends. However, when you make scones with whole foods and use real pumpkin you omit the sugary flavorings, added syrups, and white flours that accompany these types of foods. Just as […]
Slow-Cooker Spiced Pumpkin Butter
Yup, it’s October and pumpkin spiced lattes are everywhere. However…. one of those pumpkin spiced coffee drinks can have twice as much sugar as a big slice of pumpkin pie! But let’s be honest, it’s so good. There is something lovely about enjoying the flavors of pumpkin spice on crisp fall mornings when the […]
Maple Pumpkin Pie with Coconut Whipped Cream
Fall is not fall without a slice of pumpkin pie. Honestly, if I see there is pumpkin pie I have to enjoy a slice.. or two. Now canned pumpkin puree is very convenient in whipping a pie together, there is even good quality, organic pumpkin puree that you can buy now in mason jars at your […]