Tag: peaches

Grilled Steak, Arugula, & Peach Salad

For me, summertime means peaches, patios, and food cooked outside. To enjoy all the summer has to offer this is one of my favorite summertime salads. This is a perfect fast weeknight dinner or it makes a great potluck or picnic addition.

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Peach & Basil Grilled Cheese Sandwich

Often when we think of holistic nutrition, a grilled cheese sandwich is not something that comes to mind. When I work closely with my nutrition clients I often hear their fears about making the change to eating healthy, like having to give up foods they love like grilled cheese sandwiches because of its “bad food”. Labeling foods “good” vs. “bad”, “clean” vs. “dirty”, can have a damaging impact on our relationship with food, cause feelings of guilt, and can even lead to disordered eating.

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Hey, I’m Jo! As a Certified Holistic Nutritional Consultant, Practitioner and Raw Food Chef, I am passionate about creating simple, whole-food recipes that easily fit into your everyday life. I am committed to empowering you to find fulfillment in fueling your body to regain balance, reclaim health and rejoice in the most vibrant body possible.

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