Grilled Steak, Arugula, & Peach Salad
For me, summertime means peaches, patios, and food cooked outside. To enjoy all the summer has to offer this is one of my favorite summertime salads. This is a perfect fast weeknight dinner or it makes a great potluck or picnic addition.
Peach & Basil Grilled Cheese Sandwich
Often when we think of holistic nutrition, a grilled cheese sandwich is not something that comes to mind. When I work closely with my nutrition clients I often hear their fears about making the change to eating healthy, like having to give up foods they love like grilled cheese sandwiches because of its “bad food”. Labeling foods “good” vs. “bad”, “clean” vs. “dirty”, can have a damaging impact on our relationship with food, cause feelings of guilt, and can even lead to disordered eating.
Easy Peach Salsa & Homemade Tortilla Chips Recipe
I like to sprinkle sea salt, a little smoked paprika and cumin on each side of the tortilla’s to give them a bite, which pairs well with the sweetness of this peach salsa.