Strawberry Lemonade Kefir
June 10, 2018
Move over Kombucha cause water Kefir is the new kid on the block as the popular gut-loving fermented drink. Water Kefir is becoming a hot
Move over Kombucha cause water Kefir is the new kid on the block as the popular gut-loving fermented drink. Water Kefir is becoming a hot
Every weekend no matter how busy I get, I always have time to do a little meal prep which sets my week up for success. Even if the weekend gets away from me and I don’t have time to do everything I planned, I always make a pot of quinoa. Having cooked quinoa in the fridge is a truly my nutrition superhero!
Yup, it’s October and pumpkin spiced lattes are everywhere. However…. one of those pumpkin spiced coffee drinks can have twice as much sugar as a big
Fall is not fall without a slice of pumpkin pie. Honestly, if I see there is pumpkin pie I have to enjoy a slice.. or
I wish these pictures were the scratch and sniff! Seriously, the smell of the fresh ginger, spices and molasses are unbelievable. These donuts are soo easy! No baking and frying required. No flour, oil or white sugar needed with these donuts. They are raw, vegan and are can easily be gluten-free by selecting GF rolled oats.
Hey, I’m Jo! As a Certified Holistic Nutritional Consultant, Practitioner and Raw Food Chef, I am passionate about creating simple, whole-food recipes that easily fit into your everyday life. I am committed to empowering you to find fulfillment in fueling your body to regain balance, reclaim health and rejoice in the most vibrant body possible.
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