Strawberry Lemonade Kefir
Move over Kombucha cause water Kefir is the new kid on the block as the popular gut-loving fermented drink. Water Kefir is becoming a hot trend because you can enjoy the digestive benefits of kombucha but with way less work, no Scobie, and in less time. I get a ton of questions about Water Kefir? […]
Taco Quinoa Stuffed Bell Peppers
Every weekend no matter how busy I get, I always have time to do a little meal prep which sets my week up for success. Even if the weekend gets away from me and I don’t have time to do everything I planned, I always make a pot of quinoa. Having cooked quinoa in the fridge is a truly my nutrition superhero!
Slow-Cooker Spiced Pumpkin Butter
Yup, it’s October and pumpkin spiced lattes are everywhere. However…. one of those pumpkin spiced coffee drinks can have twice as much sugar as a big slice of pumpkin pie! But let’s be honest, it’s so good. There is something lovely about enjoying the flavors of pumpkin spice on crisp fall mornings when the […]
Maple Pumpkin Pie with Coconut Whipped Cream
Fall is not fall without a slice of pumpkin pie. Honestly, if I see there is pumpkin pie I have to enjoy a slice.. or two. Now canned pumpkin puree is very convenient in whipping a pie together, there is even good quality, organic pumpkin puree that you can buy now in mason jars at your […]
Raw, Vegan Gingerbread Donuts
I wish these pictures were the scratch and sniff! Seriously, the smell of the fresh ginger, spices and molasses are unbelievable. These donuts are soo easy! No baking and frying required. No flour, oil or white sugar needed with these donuts. They are raw, vegan and are can easily be gluten-free by selecting GF rolled oats.