Easy, Dairy-Free Chocolate Dipped Fruit: 3 ways
Clean Chocolate Dipped Fruit. Not sure what more I can say about it other than it’s simple, easy and delicious. I would like to say that I only create this platter of beautiful chocolate-dipped fruits when company is coming, but I have to admit that I often make this to just have around the house. […]
Vegan Kombucha Probiotic Gummies
Over the course of my nutritional studies, I learned the value of probiotics and the benefits it can have on our overall health and wellbeing. I did further research in this area and began to explore the world or prebiotics and probiotics for the sake of my family’s health. If you are interested in learning […]
The Empowered Hippie Bowl
Bowls! I love them. Whether it’s a smoothie bowl, a noodle bowl or a Buddha bowl, I am diving in. I love the versatility of bowls for every meal of the day; the ability to marry flavors, textures & health benefits in one dish, and of course, as a busy mom, I love that there […]
Glazed Coconut Lemon Cookies
There is something so refreshing and comforting to me when lemon and baking is combined. I honestly can’t think of one lemon flavored dessert I would refuse. I make these simple, moist and chewy coconut lemon cookies when I want something naturally gluten-free and when I feel like a guilt-free baked lemon treat! [vc_empty_space height=”20px”] […]
Homemade Vegan Probiotic Coconut “Yogurt”
I love yogurt! Yogurt and granola, yogurt and berries, yogurt in my smoothie bowls! However, commercial yogurts often are ladened with sugar, colours and artificial flavours. Also dairy is not everyone’s friend, therefore finding a good dairy-free alternative to yogurt which is clean, has the texture of yogurt and tastes great is important.