5-Ingredient Key Lime Energy Balls

These balls are so easy to make with only 5-Ingredients, packed with hormone nutrients, and taste like summer!
No-Bake Protein Power Balls

Our skin is the largest detoxification organ we have and is also often the first thing people notice when they met you. In 2018, the U.S. will spend nearly $11 billion dollars on skin care products. Layering things onto our skin that can often add further toxins into our body and clog our pores (slowing natural detoxification processes) can sometimes have the opposite effect long-term we are looking for with these products. I love turning to foods that can nourish our beauty from the inside-out.
Carrot Cake Energy Balls

I have a bit of an obsession with Energy Balls in case you have not noticed. They are just so easy! Typically, it involves soaking some nuts and/or dates, then dumping everything into a blender, rolling them into balls and viola! you have a sweet, satisfying snack anytime.
Raw, Vegan Chocolate Macaroons

I always love finding new ways to take a classic cookie recipe and “health it up”. Many of these attempts have ended in total failure. An example was trying to adapt my grandmother’s shortbread and sugar cookie recipe — without butter and sugar, they are just not the same. Finding a way to bring those […]