Icebox Chocolate Peanut Buttercup Pie
I have so many friends that love peanut butter and chocolate combinations and are always looking for an option that using whole foods, is gluten and or dairy-free. This Chocolate Peanut Buttercup Pie is the perfect solution! It meets your need for that sweet chocolate and salty peanut butter craving while using real ingredients and free of refined sugars or processed foods.
No-Bake Protein Brownie Kabobs
So, I love food and I love snacking! However, in working with clients with their nutritional planning I find all too often that people have an unhealthy relationship with snacking. Snacking has got this bad rap about being a “naughty habit”. Having small snacks throughout the day can be a great way to keep your […]
Maple Pumpkin Pie with Coconut Whipped Cream
Fall is not fall without a slice of pumpkin pie. Honestly, if I see there is pumpkin pie I have to enjoy a slice.. or two. Now canned pumpkin puree is very convenient in whipping a pie together, there is even good quality, organic pumpkin puree that you can buy now in mason jars at your […]
Blissful Blueberry Cobbler
Each Summer I head to beautiful British Columbia, Canada for the warm water, sandy beaches, hiking trails, the natural beauty of the forest, and of course…. all the seasonal BC produce. You never have to worry about looking for a sign to tell you that you arrived in BC, you will instantly know by the […]
Roasted Plums with Greek Yogurt & Pecans
Plums are at their nutritional peak in the late spring and early autumn. You want to buy plums that are brightly colored and yield slightly to the touch. Avoid buying plums that are too soft or too hard, discolored, or are leaky. It is best to store plums at room temperature until they are ripe […]